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NEW TO CROSSFIT?
JOIN OUR FOUNDATION COURSE
Next Dates:
14./15. February 2026
1
The foundation course takes place over one weekend and forms the foundation for your start with us.
It consists of two sessions of 3 hours each.
2
The foundation course teaches you all important movements.
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We pay attention to execution and technique to make your movement patterns as efficent and safe as possible and show you how to scale them to your own level of fitness.
3
The foundation course includes an additional training week that is free of charge and gives you the possibility to attend our regular classes right away.
New foundation courses: every 6 to 8 weeks.
Classes take place on one weekend:
Saturday (1-4pm) and Sunday (1-4pm).
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Just pass by or drop us an email in order to sign up.
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