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Next foundation courses
5.11/11.11./12.11. (1.30-3.30pm)
full
team
Co-Owner & Coach
CrossFit is my passion! Why? Because fun, friends & community, hard work without being boring are coming together and it makes me feel good, fit and healthy. And I love helping others feel the same way. So, with being a box owner and coach I can combine all these things! My favorite movement? Deadlifts!
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manuela
osterwalder
COACH
Besides my mobility, I wasn’t born with a lot of athletic talent. Until around 8 years ago, the term “workout” wasn’t even in my vocabulary. Fortunately, the CrossFit bug got me sooner or later and now I am more than happy to share my passion for CrossFit with newbies as well as experienced CrossFitters.
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erika
gritzfeld
COACH
The passion for sport and competition is part of the family; so I started international competition sailing at the age of 10. Sport or rather CrossFit fascinates me not only because of my physical fitness, but also because of the many additional positive aspects: the psychological balance, the bond with others and the possibility to become a better self.
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MAREK
OSWALD
COACH
After playing many different sports like tennis, rugby and doing gymnastics, CrossFit arrived to my life. I fell in love with the new challenges and the community that comes with it. I always wanted to motivate others to be the best they can be, and now doing it through CrossFit. Favorites are handstand-walk and deadlifts. My motto is: Keep smiling, good things take time.
Jessica
Rio Del mendes
Co-Owner & Coach
CrossFit changed my life in 2014 and the thing I love most about it, are all the stories behind every athlete, coach and owner. Mine? I played competitive Badminton for many years, used to run long distances and played more or less serious Golf. Intensity, focus, coordination and a lot of passion for sport and nutrition – that's also what I bring to Crossfit Limmatstadt!
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roman
heusser
COACH
Pretty much all of my life I was convinced that I was born as "unathletic couch potato" and this thing called sport just wasn’t for me. Today, I’m stronger than ever – not only physically but especially mentally. To me the community spirit and its support make CrossFit so unique and are exactly what I want to give back as a coach.
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linda
burger
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NICOLA
SCHRAVEN
Basil Schürch
COACH
Sport is my passion. I like to meet sports challenges and share my experiences. Crossfit is a perfect basis for all my goals in Sport combined with fun and lots of variation. My strengths are stamina and endurance. My favorite workout: everything in a team or group.
team
manuela osterwalder
Co-Owner/ head coach
Certified CF trainer (Level3)
Weightlifting Certificate
The Gymnastics Course
Nutrition 1 Certificate
Anatomy Certificate
Programming Certificate
Nutrition Coach
Personaltrainer
CrossFit is my passion! Why? Because fun, friends & community, hard work without being boring are coming together and it makes me feel good, fit and healthy. And I love helping others feel the same way. So, with being a Crossfit coach I can combine all these things! My favorite movement? Deadlifts!
Aline lopes de brito
Crossfit coach
CF Level 2
The Gymnastics Course
CF Kids
I always liked team sports better than individual sports. So when I found CrossFit and discovered the amazing community behind it, I knew that it was the right sport for me.
The weights were my favorite from the start, gymnastics has always been a challenge though. But that's also why I love CrossFit! There's always something new to learn, there's always something to improve. CrossFit is like a playground for adults, so don't forget to have fun!
linda burger
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Crossfit coach
CF Level 2
Pretty much all of my life I was convinced that I was born as "unathletic couch potato" and this thing called sport just wasn’t for me. Today, I’m stronger than ever – not only physically but especially mentally. To me the community spirit and its support make CrossFit so unique and are exactly what I want to give back as a coach.
MAREK OSWALD
Crossfit coach
CF Level 2
The passion for sport and competition is part of the family; so I started international competition sailing at the age of 10. Sport or rather CrossFit fascinates me not only because of my physical fitness, but also because of the many additional positive aspects: the psychological balance, the bond with others and the possibility to become a better self.
florian gottstein
weightlifting coach
DOSB A-Trainer Weightlifting
FT - certified Fitnesstrainer
MT - Master-trainer for fitness, personal training, prevention und trainings therapy
Since my childhood I have been involved in the Olympic sports of weightlifting, but my role has evolved from athlete to coach in recent years. In the last 23 years I was able to gain very valuable experience in weightlifting at the competitions, courses as well as during the trainings, which I would like to pass on as a weightlifting coach. My goal: precision work in technique.
Basil Schürch
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Crossfit coach
CF Level 2
Sport is my passion. I like to meet sports challenges and share my experiences. Crossfit is a perfect basis for all my goals in Sport combined with fun and lots of variation. My strengths are stamina and endurance. My favorite workout: everything in a team or group.
roman heusser
Co-Owner/ head coach
CF Level 2
Weightlifting Certificate
CrossFit changed my life in 2014 and the thing I love most about it, are all the stories behind every athlete, coach and owner. Mine? I played competitive Badminton for many years, used to run long distances and played more or less serious Golf. Intensity, focus, coordination and a lot of passion for sport and nutrition – that's also what I bring to Crossfit Limmatstadt!
Francesco Gorello
Crossfit & weightlifting coach
CF Level 1
Weightlifting (1st level Fipe)
Bachelor Sports & Science
I have always played sports since I was a child. I started with combat sports until the age of 18. Then I discoverd crossfit and weightlifting. Moved by sport passion, I attended university and specialized in Olympic weightlifting and functional training. What do i love about crossfit? Gymnastics and of course the running!
Besides my mobility, I wasn’t born with a lot of athletic talent. Until around 8 years ago, the term “workout” wasn’t even in my vocabulary. Fortunately, the CrossFit bug got me sooner or later and now I am more than happy to share my passion for CrossFit with newbies as well as experienced CrossFitters.
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erika gritzfeld
Crossfit coach
CF Level 2
Pascal maibach
Crossfit coach
CF Level 2
Sport is my passion. Whether athletics, judo, mountain biking, football or Crossfit. I can motivate myself for any sport. But only with Crossfit, I found something special for me. The great variety of workouts, paired with the opportunity to measure yourself against others, fascinates me. My motto: "No fun, without joy"
layla eyre
crossfit coach & pt
CF Level 2
Personaltrainer
Bachelor of Honour in Sport & Exercise Psychology
Mobility Level 1
Prenatal & Postpartum Exercise Design
I have always had an interest in competitive sports. From wakeboarding and hip hop to ballet, Spartan Races, and CrossFit. CrossFit is for people of all abilities, bringing individuals together and creating a sense of family. The group dynamics in CrossFit bring out the best in everyone and personally enhance me as a personal trainer and my performance as a Spartan athlete
gARY wASsMER
reception & coach
CF Level 1
What I enjoy most about CrossFit is the variety and community. Since I started in 2013, I’ve learned many movements I had never done before such as gymnastics and Olympic weightlifting. It’s never the same from day to day and the variety keeps the training interesting. I’ve also learned to push the limits past what I thought I could do before. What makes CrossFit unique is the people and I appreciate the friendships I’ve made around the world.
Vision - Mission -
coaching philosophy
OUR VISION
At Crossfit Limmatstadt, you become part of a community that celebrates health, fitness, joy for life, and fosters genuine friendships. Here, you'll experience a warm, open atmosphere that makes you feel valued and motivated as you reach your full potential. Our team combines warmth, openness, and genuine interest in you with top-notch coaching, nurturing a positive, inclusive, and enriching environment. You’ll find a place where you look forward to training every day, recharge, and connect with people who share your passion. Together, we make your training the highlight of your day and an essential part of your life.
OUR MISSION
Fit for Tomorrow – We are here to keep you fit, healthy, and ready for tomorrow and beyond, while giving you the best part of your day. Whether you're here to break a sweat, improve your technique, build strength, or boost your fitness, we support you in reaching your goals. Our offerings include class-based training with a variety of focuses, along with the option for Open Gym. Additionally, we provide personal training and individualized nutrition coaching to complete our approach. We believe in open and honest feedback, exploring new ideas, and continuously striving for improvement for our entire community.
COACHING PHILOSOPHY
For us, coaching means guiding you on the journey to your goals—whatever they may be. We help you improve your movements and skills over the long term, push you out of your comfort zone, or simply get you sweating. We tailor each workout to your current fitness level, whether you're a beginner or an advanced athlete, ensuring that every training session challenges you and helps you progress. We place great importance on proper warm-up and mobility work before starting each workout. Injury prevention is always a priority for us. You’ll feel the joy and passion of your coach in every class. We listen to you and are here for you as a trusted partner on your journey.
PRICING
Contact us per email if you want to join our box BEFORE you buy a membership /drop in online!
To join our CrossFit, Weightlifting, Gymnastics and Team Workout classes you need at least 2 months of Crossfit training at a Crossfit affiliate or a completed foundation course at a CrossFit Affiliate. If you want to join our foundation course or hear about other training options contact us per Email.
3 TRAININGS per week
5 TRAININGS per week
UNLIMITED
miscellaneous
all memberships are valid for all class formats as well as Open Gym and need to be reserved!
SCHEDULE
We use the app Zenplanner for bookings. Classes can be reserved 5 days before the class. Cancellations need to be two hours before the class starts, If you need to cancel within the 2 hour window, you can late cancel thru the app free the spot for someone else.However your membership will be docked.
If you are on the waitlist and someone cancels, you will get an email. To join the class you have to confirm your reservation within 2 hours.
Contact us before purchasing a membership or drop-in:
To attend our CrossFit, Weightlifting, Gymnastics, and Team Workout classes, you need at least 2 months of CrossFit training experience at a CrossFit affiliate or have completed a fundamentals course at a CrossFit affiliate.
NEW TO CROSSFIT?
NEW TO CROSSFIT?
HOW TO START
1
The foundation course lasts one week and forms the basis for your start with us.
It consists of 3 classes that last 120 minutes
2
The foundation course teaches you all important movements.
We pay attention to execution and technique to make your movement patterns as efficent and safe as possible and show you how to scale them to your own level of fitness.
3
The foundation course includes an additional training week that is free of charge and gives you the possibility to attend our regular classes right away.
GET STARTED
New foundation courses start every three months.
Classes take place Tuesday (7 - 9pm), Friday (6pm - 8pm) and Sunday (9am - 11am).
Just pass by or drop us an email in order to sign up.
NEXT COURSES 2024: November 12th + 15th + 17th
crossfit limmatstadt
GET IN TOUCH
OPENING HOURS
Monday: 6.30am - 1.00pm I 4.30pm - 9.00pm
Tuesday: 6.30am - 08.00 I 11.00am - 1pm I 4.30pm - 9.00pm
Wednesday: 6:30am - 1.00pm I 4.30pm - 8.30pm
Thursday: 6.30am - 1pm I 4.30pm - 9.00pm
Friday: 7.00am - 1.00pm I 5pm - 8.00pm
Saturday: 9am - 1pm
Sunday: 9am - 12pm
These are general opening hours. The actual opening hours may vary and can be found in the schedule.
CONTACT
Töpferstrasse 18
8045 Zürich
Phone: +41 76 784 36 62
Email: cfl@crossfitlimmatstadt.ch
Gmail-Accounts: our reply might end up in your spam, so please check it!
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